To Anyone Struggling To See The Bright Side Of Life

An uplifting message for those who need it now more than ever

Life is a rollercoaster and some days feel easier than others. When we are going through tough times, it’s hard to see the light at the end of the tunnel and we get caught up in spiraling and feeding this glum mood and mindset.

Sometimes it just takes a few small tweaks in your thought patterns to shift your energy.

When you think about all the things that are going wrong in your life, you talk yourself into believing that 99% of things are not going your way and that only 1% is.

You just need to allow yourself to not fixate on the bad because that makes it seem like there are a lot more negatives than positives when that is truly is not the case.

Then thoughts tend to snowball until you wonder what the point of anything is. STOP. You need a reality check because in actuality you are doing better than you think.

Sometimes writing a list of all the pros and cons in your life is all you need to do to realise you have a lot more going for you, you just needed to reach within and identify what they are.

I have written an article about the importance of embracing the small wins and I believe it is a great technique to harness when you are feeling down.

This goes hand in hand with realising you are doing better than you think because you start to bring your attention to all the small accomplishments you have made along the way.

Without the small wins the big wins would not be possible. Even the tiniest of wins deserves to be acknowledged because they build the foundation for all the greater things that are due to unfold. Small wins=big wins.

How empowering is it to know that there is no one like you out there in the world? Your uniqueness deserves recognition and you should know that you are more than enough no matter what your inner critic is telling you.

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